Metabolic Balance®

Regulate your weight healthily and naturally
Strengthen your metabolism gently and permanently
FREE initial consultation

Have you tried many diets and ended up back at the weight you were before or even heavier?
Are you already experiencing health problems due to your weight?

If you’ve answered yes to these questions then Metabolic Balance® could be the answer you are looking for.
Put an end to yo yo dieting and put yourself back in control.

What is Metabolic Balance®?
Metabolic Balance® is a nutritional programme for healthy weight management and has been developed from over 25 years of research in Germany by doctors and nutritional scientists.
It’s well established in Germany, Switzerland and Austria and is now available in the USA and the UK

What makes Metabolic Balance® Different?
We are all very different and what makes Metabolic Balance ® unique is that your programme is formulated from results of your own blood tests combined with your health profile and personal goals. No two programmes are the same -it is like your metabolic fingerprint.
Not to be confused with the Blood Type Diet -it is not based on blood type but on analysis of your own blood.

• No supplements,
• No meal replacements
• No calorie or points counting,
• No fat free products,
• No faddy diet foods.
• All foods are available from your local supermarket.
• You can eat the same food as your family.

Your personal plan consists of 3 nutritious meals a day which you choose from your extensive list of permitted foods.

How Does Metabolic Balance® Work?
The programme promotes hormone balance primarily by regulating the amount of insulin your body produces. Fat burning and weight loss occur almost as a side effect of restored hormone balance.

The Process
You can book an initial free, no obligation consultation to discuss the programme and to determine if Metabolic Balance® is suitable for you.

If you decide to go ahead you will be given a form to arrange your blood test.

When you go for your blood test you are required to fast for 12 hours prior to the test -no food or drink, only water is allowed.

Approximately 7 days after the blood test your plan will be ready for you to collect.

After receiving your personal nutrition plan Helen Williams your Metabolic Balance® coach will guide you step by step through the four phases of the Metabolic Balance® programme.

Phase 1 is a 2 day gentle detoxification.

Phase 2 is a 2 week structured “strict” phase during which time your body adjusts to eating only those foods on your personal eating plan. You start to lose weight and many clients start to notice positive changes in energy levels and improvements in other areas of their health.

Phase 3 is a more relaxed phase which allows you to introduce a greater variety of foods and enjoy regular “treat” meals which can actually help you achieve your weight management goals. Clients continue to see improvements in health and wellbeing as well as continued weight loss. This phase continues until you reach your goal weight.

Phase 4 is the maintenance phase which begins when you have achieved your health and weight goals. Once your metabolism has been reprogrammed long term weight loss may be maintained by following your basic rules.

What Is the Cost of the Metabolic Balance® Programme?
The cost of the Metabolic Balance® programme is £640. This package price includes £90 for the cost of the blood test. You will receive your personal nutrition plan and comprehensive food list and have 6 consultations with Helen as well as e-mail and telephone back up over whatever time frame suits you. (Usually we work over a period of 12 weeks) The support plan will be put together with Helen dependent upon your individual needs.
The programme can be undertaken in clinic or by Skype or Telephone appointments

Free Initial Consultation
We offer a free assessment consultation (approx. 30minutes) during which time you will receive a full body composition print out, we will also discuss your health history, health and weight goals and assess your suitability for the programme.
There is no obligation to go ahead.

Metabolic Balance® is only available through fully trained coaches with relevant professional qualifications.

To book your FREE NO OBLIGATION consultation please contact Helen on 07731 865141 or click here to e-mail me

Note: Metabolic Balance® does not replace treatment for any possible or ongoing medical conditions.
Metabolic Balance® is not suitable during pregnancy or breast feeding or for those on a vegan diet. It is also not suitable for people with renal disease or those taking neuroleptic medication.
Any concerns should be discussed with your health care provider.